This workshop is about tuning in to your body in the moment of embracing. We will take time to deeply connect with our embodied and emotional when we are in such close proximity with another human being.

During the workshop we will be primarily using body movements and exercises, with an open sharing at the end. It is advisable to wear thin comfortable clothing that allows you to feel through your skin. Better wear a thin t-shirt than a thick sweatshirt! While you might be invited to stretch your comfort zone in some exercises, your participation is always voluntary and knowing and respecting your boundaries is of utmost importance.